Remedial massage treatments in Wodonga.
Beth delivers tailored remedial massage treatments in Central Wodonga to achieve effective results for you. Treatments are designed to suit your individual needs and can include:
  • Range of motion and posture assessment 
  • Soft tissue and deep tissue massage
  • Trigger point therapy
  • Cupping therapy (static and gliding)
  • Myofascial release techniques
  • Post treatment guidance

​Schedule an appointment with Beth, the new remedial massage therapist in Wodonga, servicing Albury, Wodonga, Leneva, Baranduda and surrounds. 

Beth's remedial treatments are tailored to client needs and can include:

R.O.M. and posture assessment

Beth will assess your R.O.M. (range of motion) and posture to identify any joint or muscle restrictions. This will allow her to make a targeted plan to meet your needs.​

Deep tissue massage

Massage along and across the muscle fibres helps to lengthen the muscle and make it more pliable. This reduces discomfort or restriction that has been felt. Beth uses a firm massage pressure and adjusts to a lighter pressure according to your needs and preferences.

Trigger point therapy

A particular soft tissue treatment where direct pressure is applied to a trigger point (a tight area of muscle) to help relax the muscle and alleviate discomfort. 

Cupping therapy

Beth can use suction cupping (static or gliding) in the area of restriction. Cupping helps to mobilise restricted fascia and make massage techniques more effective. ​

Myofascial release techniques

The fascia is located over and around the muscles and can become stuck, causing restriction in movement. General massage impacts on the fascia, however specific myofascial release techniques can be utilised when specifically beneficial to you. 

Post-treatment advice

Beth can advise on stretching exercises that can improve your posture and mobility for the ongoing benefits of massage treatment. This completes her tailored remedial massage treatment to get you moving and feeling better!